Thanks for all the holiday wishes everyone!
15 min AMRAP:
10 sumo deadlift high pull @ 95
15 hand release push-ups
*Competitor: As prescribed
*Established: 65/3 single-unders per 1 double under
*Recruit: 45/3 single-unders per 1 double under
Post rounds to comments.
Retiring the first-ever Eo3 DIY project. Eo3 HQ got an upgrade!!