Tuesday 20121225

December 24, 2012 By 9 Comments

WOD

Early morning Christmas 5K anyone?

5K

Run, row or swim.

*Competitor: As prescribed 
*Established: As prescribed
*Recruit: As prescribed

Who is up for a GoRuck Challenge in 2013? Maybe an Eo3Fit meetup GoRuck?

Filed Under: WOD 9 Comments
  • http://www.facebook.com/tim.laubensheimer Tim Laubensheimer

    merry christmas to you and your family jerred.

    • http://endofthreefitness.com/ Jerred

      Thanks TIm!

  • http://www.facebook.com/arkansasangler Bobby D. Dotson

    Merry Christmas everyone RuckRun we should do a heavy dense Southeast ruck and High Altitude Ruck!

  • http://www.facebook.com/dakota.healey Dakota Healey

    Merry Christmas to the EO3 family!!! I am definetally down to meet up and do a GORUCK challenge this upcoming year!! I need details!!!

    Thanks for all the help this year jerred!!

  • nheibj

    Happy Holidays to all! I subbed a 15 mile bike ride. It was a nice morning here in MI. to Had fresh snow, sun and 29 degree temps.

    Depending on location I would be interested in a GoRuck challenge. I am trying to get a buddy to do the one scheduled for Ann Arbor this spring, but he has not committed to giving it a go yet.

    JT

  • http://www.facebook.com/jeffrey.hensley.12 Jeffrey Hensley

    22:35 run
    Lot’s of fun, fitness doesn’t take days off. Happy Holidays and Merry Christmas everyone!

  • Kim

    Snow & ice so I subbed an 8.5 mi trainer ride. Merry Christmas!

  • Bama

    GoRuck challenge! Oh yeah. Lets hear the info.

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